Dialectic Behavior Therapy
DBT is a research-supported treatment for chronic, difficult-to-treat problems including:
- Emotional instability
- Harmful and self-defeating behaviors
- Relationship dysfunction
- Inappropriate and intense anger
- Feelings of emptiness, guilt, and self-blame
- DBT groups offer skills training in managing difficult emotions, improving interpersonal skills, and tolerating distress in a healthy way.
| Location: |
Norfolk and Portsmouth offices |
|
| Cost: |
Insurance Billing and Sliding Fee Scale |
|
| Length: |
8-week skills training modules lasting 90 minutes each session |
|
| Skills Trainer: |
Erica Tan, Psy.D. |
To find out more about joining or referring a client to a DBT group,
please call our offices at (757) 466-3336. |
